I did the 6 week transformation with Nick and managed to lose 6kg and completely change the way I look, but also my attitude to exercise and food which has meant I have manage to keep the weight off a year later.
One thing that has always impressed me is the friendliness of the gym. All of the trainers are great and always have a few mins to answer questions you might have.
If you have always struggled with the gym, and sometimes lack that motivation then give StrengthBox a try.

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