Want to see fast results but can’t get to our Wokingham gym regularly? Not a problem. Get your own online personal trainer with StrengthBox.

Even without having to see you regularly our courses can help you achieve your goals quickly and sustainably.

Compare our programmes with standard programmes offered by other personal trainers to see why StrengthBox is streets ahead and to work out which of our courses is best for you:





Progress Tracking MAYBE
Diet Plans MAYBE
Training Plans MAYBE
Weekly Online
24/7 Filesharing
With Your Coach
Recovery Plan
Supplement Guide
All Plans to Keep

Don’t believe us? Read what our clients say about us to find out how our courses have helped. Comments include:

  • “I first did the 12-week transformation with incredible results, dropping over 12pounds and 6% body fat” – Kelly T (read more)
  • “Even a month after I finished my transformation I’m still training 3 or 4 times a week, my food intake is much better than before, and the weight is staying off” – Colin L (read more)
  • “I was over the moon with my results after hitting my target weight loss of 22lbs.” – Paul D (read more)


Contact us for a personalized quote depending on timeframe and frequency of training.

Ready to start your personal training course?

To get a free consultation with one of our team, simply fill in the Online Personal Training Application Form, telling us about your aims and lifestyle and one of our expert coaches will put together a bespoke training plan that will deliver results fast.