Hey There!

If you’re reading this page, there’s a good chance you want to stop making excuses, hire us as your coach and get into the best shape of your life.

Congratulations. You’re in the right place.

Over last 12 years our team have helped 100s of men and women shed unsightly body fat, tighten up their waistlines and gain muscle in all the right places.

No matter how ‘out of shape’ you are right now.

You’re about to set up all the right conditions to transform your body and mindset into something you’ve dreamed of for a long time.

All you need to do is fill in the application form below, book in for a quick discovery call and we’ll mutually agree whether, or not our coaching program is right for you.

Look forward to chatting,

Nick, StrengthBox Founder.



Men and women who are fed up of how they look and feel.


Men and women who want to grow their confidence and be envied by friends, family and colleagues.


Ambitious men and women who understand the value of accountability and professional coaching.



Men and women who don’t commit and see things through.


Men and women who can’t handle being envied by everyone they know.


Men and women who think they know it all and aren’t coachable.

Here’s What My Clients Are Saying….


"I have lost 11lbs, dropped 2 dress sizes, have more energy and I feel stronger than ever!”

Amy, Counsellor


"I was over the moon with my results after hitting my target weight loss of 22lbs”

Paul, Construction

Clodagh II

"The coach really pushed me during our training sessions, teaching me that I can lift heavier than I ever thought possible and that I can have carbs and lose weight”

Clodagh, Marketing Executive


“Stunning results and I feel 10 years younger”

Alex, CEO


"Just the kind of training I like, great challenge and great motivation from the team”

Louise, Business Owner

Colin II

"I'm still training 3 or 4 times a week, my food intake is much better than before, and the weight is staying off”

Colin, Business Manager


strbx application

Step 1

Fill out the application form below. Then click submit.

strbox calendar

Step 2

Once you’ve submitted your form you’ll be redirected to another page where you will have the opportunity to book a 15-min discovery call with me.

strbox target

Step 3

On the call we’ll assess where you are now versus where you want to be. I’ll take notes and put together a personal plan of action for you. If I can help you, I’ll give you the opportunity to come under my wing and join my coaching team. If I can’t help you, I’ll refer you to someone who can.

Yes. I Want To Transform My Body & Get In The Best Shape Of My Life!