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Strength Box

Expert Personal Training and Private Gym in Wokingham, Berkshire

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    Who are StrengthBox?

    StrengthBox is a private personal training gym in Wokingham. Founded in 2014 by Nick Scott; an accredited strength and conditioning coach who has previously worked with junior, professional and international athletes from rugby, football, swimming, ice-hockey and more.
    Bringing the expertise usually only afforded to professional athletes, Nick and his StrengthBox team have build a bespoke private training gym with world-class equipment and developed training and diet plans you need to achieve your weight loss, strength, or sport specific results fast.

    Personal Training

    Train privately with one of our expert coaches who will create bespoke diet and training plans for you.

    Elite Group Coaching

    Train in a small team of likeminded winners, your membership gives you access to our monthly plans.

    Online Personal Training

    Buy our 4-week training plans to use on your own, book in check-in calls whenever suits you.

    Use our free diet and training plan creator below

    Follow the three steps below


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          Progress Your Plan

          As a novice lifter you can Progress linearly by increasing your weights week on week and you’ll keep growing muscles. as you become more experienced this isn’t feasible and you will need to plan your progress more intelligently. you may be here for this reason .

          If so book in a coaching call and we’ll discuss what you can do to keep your hard-earned results year round.

          What Our Client’s Say?

          The best gym I’ve ever had the pleasure of using. All the trainers are friendly, welcoming and professional – and they get great results!

          Tom

          Excellent facilities with a great team have massively helped me achieve my goals. Nick & his team are professional and knowledgeable.

          Mark

          Cannot recommend highly enough! Joining StrengthBox made a real different both physically and lifestyle-wise! The team are really friendly and you get a very personal service (not like in a big gym). Coming to end of my second block of sessions and will be sure to stay on!

          Oliver

          Awesome gym with a great social atmosphere. Nick and the other PTs are extremely knowledgeable and honestly care about your fitness. They’re always happy to help and give you constructive feedback to aid your progression. Recommend this place without question.

          Simon