The best gym I’ve ever had the pleasure of using. All the trainers are friendly, welcoming and professional – and they get great results!
Excellent facilities with a great team have massively helped me achieve my goals. Nick & his team are professional and knowledgeable.
Cannot recommend highly enough! Joining StrengthBox made a real different both physically and lifestyle-wise! The team are really friendly and you get a very personal service (not like in a big gym). Coming to end of my second block of sessions and will be sure to stay on!
Awesome gym with a great social atmosphere. Nick and the other PTs are extremely knowledgeable and honestly care about your fitness. They’re always happy to help and give you constructive feedback to aid your progression. Recommend this place without question.
It’s no secret we’ve helped hundreds of people lose up to two stone of fat in their first 90 days with us and then go on to improve their health, physique and habits within 12 months.
As a novice lifter you can Progress linearly by increasing your weights week on week and you’ll keep growing muscles. as you become more experienced this isn’t feasible and you will need to plan your progress more intelligently. you may be here for this reason .
If so book in a coaching call and we’ll discuss what you can do to keep your hard-earned results year round.